Autosuggestion Part One

The Art of Autosuggestion

Contrary to my initial belief, auto-suggestion is not a convincing car salesman.

I came across this the other week, and it fascinated me. I had never heard of auto-suggestion, and to hear that Emile Coue, a French psychologist wrote in 1922 that the subconscious is more powerful than the conscious was enough for me to want to learn more. He claims that I can program my subconscious mind to achieve anything. And like a lot of things, it is easier said than done. If this were the case, we would live in a world of monks, nuns and Shamans.

Contrary to my belief, and regardless of whatever spiritual practice I pursue, I am aware that I will not be waking up as the Dalai Lama any day soon. Maybe a Llama, but certainly not the Dalai Lama.

I love this phrase and now think of it frequently as it activates my inner child.

‘Our unconscious mind plays with our subconscious mind throughout our lives like a baby plays a rattle,’

Emile says that if my imagination/subconscious and my consciousness are in conflict, my imagination will always win. Marcel du Champ states that ‘ Art does not exist without an audience. When I witness Art I love, my imagination is activated, allowing me to have a truly immersive experience.

Nowadays, many of us are familiar with the ‘Law of attraction’ and the power of manifestation. Believing we are where we want to be can, in many circumstances, if practiced consistently, bring about our perceived reality.

If I can dream or imagine it, I can see it, I can write it, and I can manifest it.

In writing and being creative, I am firing my imagination, my favourite place, and thus activating auto-suggestion. I have experienced ‘automatic writing’ in the past; where I was writing a letter from a person, I knew to myself to try and understand their perspective. It was quite powerful as I began to write things that had never occurred to me and which the person had obviously been feeling.


All the best

Stay Fab